Zucchini Parmesan

Zucchini Parmesan
  • Prep Time: 5
  • Total Time: 15
  • Servings: 2.0

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About this Recipe

This quick and healthy snack or starter takes minutes to prepare! As a bonus, it's an easy way to get your kids to eat their vegetables!


2 Medium-sized zucchin
1 Green onion, finely chopped
2 tbsp (30 mL) Grated Parmesan cheese
.5 tsp (2 mL) Garlic powder
.5 tsp (2 mL) Oregano
Salt and pepper to taste


CUT each zucchini, lengthwise, into 3 equal strips. Place zucchini cut side up, in a single layer, in either a shallow microwave-safe or oven-safe dish. Sprinkle with green onion.

MIX cheese with garlic powder and oregano; sprinkle over zucchini. Season with salt and pepper.

TO MICROWAVE: cover with microwave-safe plastic wrap, venting one corner. Microwave on HIGH for 3 to 5 minutes or until zucchini is cooked.

TO BROIL: place oven-safe dish 6 to 8 inches (15 to 20 cm) under pre-heated broiler and broil for 5 to 6 minutes or until zucchini is cooked.


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