Flaky tuna smothered in fresh basil pesto and wrapped in a Dempster's® Small Whole Wheat Tortilla. A nutritious wrap high in protein and high in flavour!
|2||DEMPSTER’S® / POM® Small Whole Wheat Tortillas|
|1||(170 g) Can tuna, drained|
|1||Green onion, thinly sliced|
|½||(0.5) Red pepper, finely diced|
|1 tbsp||(15 mL) Pesto|
|1 tbsp||(15 mL) Extra-virgin olive oil|
TOSS tuna with green onion, red pepper, pesto and olive oil until well combined. TOP each tortilla with a lettuce leaf. DIVIDE tuna mixture over lettuce and roll up. TIPS: Substitute the tuna with chopped cooked chicken. For a creamier filling, replace the olive oil with 2 tbsp (30 mL) low-fat mayonnaise.
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