These flavourful chicken burgers are a healthy alternative to traditional beef burgers.
|2 lbs||Maple Leaf Prime Naturally® Extra Lean Ground Chicken|
|2||cloves garlic, grated or minced|
|1||small onion, grated|
|1||jalapeno, finely chopped, seeds and membrane removed|
|3/4 tsp||roasted cumin|
|1/2 tsp||ground coriander|
|1/4 tsp||black pepper|
|1 tsp||lime juice|
|2 tsp||grapeseed oil|
Preheat grill to medium-high heat.
Place meat in a large mixing bowl.
Add breadcrumbs, garlic, onion, jalapeno, cumin, coriander, salt, pepper, lime juice, oil.
Mix ingredients together with hands to combine.
Divide mixture into 6 balls, flatten into patties.
Spray grill with cooking spray or grease with oil on a cloth.
Place 2 patties on grill. Cook 3-4 minutes* or until well done then set aside. Repeat with the remaining burger patties.
Allow burgers to rest 3-5 minutes before topping with desired garnish.
*IMPORTANT: I cooked these burgers on a George Foreman Grill, which has heat on the top and bottom. You may need to increase cooking time to 5-6 minutes if using a traditional BBQ grill, making sure to flip the burgers halfway through the cooking time.
This recipe originally appeared on InSearchOfYummyness.com
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