This healthy sandwich will satisfy your breakfast hunger with a delicious sunny side up free range egg, fresh organic spinach, and sauteed mushrooms, red pepper, and onion on a toasted tasty Dempster's English muffin.
| 1 | Dempster's English muffin-toasted |
| 1 | free range egg |
| 2 tsp | olive oil |
| 2 tsp | butter |
| 5 | washed and dried fresh organic spinach leaves |
| 3 | thin slices of organic red pepper |
| 2 | mushrooms sliced |
| 1/4 cup | sliced onion |
| 1 | pinch salt |
| 1 | turn of a pepper mill |
Toast Dempster's English muffin halves. Heat 1 tsp olive in fry pan, cook egg until sunny side up. Slice up the vegetables. Saute all of the vegetables in 1 tsp of olive oil and salt and pepper until onion is translucent. Butter both inside halves of the toasted Dempster's English muffin. Build the Sunny Mushroom Medley Breakfast Sandwich: Bottom half toasted English muffin, spinach leaves, mushroom medley vegetable mix, sunny side up egg, top half English muffin. Enjoy!
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