Spicy Turkey and Barley Soup

Spicy Turkey and Barley Soup
  • Prep Time: 15
  • Total Time: 50
  • Servings: 6.0

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About this Recipe

Help get yourself through the cold winter nights by making this warming and delicious soup.


1 tbsp (15 mL) Olive oil
1 Onion, chopped
2 Carrots chopped
3 Celery stalks, chopped
1 Red pepper, chopped
3 Cloves of garlic, minced
1 Sprig of thyme
.25 tsp (1 mL) Dry red chili flakes
.33 cup (80 mL) Pearl barley
2 (900 mL) Containers chicken broth
1 Maple Leaf Prime® Boneless, Skinless Turkey Breast, cooked and cubed
2 cups (500 mL) Baby spinach


HEAT oil in a large heavy stock pot. Add onions, carrots, celery and red pepper, cook until vegetables have started to soften, about 5 minutes. Add garlic, thyme, chili flakes and barley, cook for 1 minute.

STIR in chicken broth and cooked turkey. Bring to a boil, lower heat and simmer for 45 minutes. Add spinach and cook until spinach has wilted about 2 to 3 minutes.


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