Spice Rubbed Pork Tenderloin

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Spice Rubbed Pork Tenderloin
  • Prep Time: 10
  • Total Time: 35
  • Servings: 2-3
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About this Recipe

This meal idea is great with any simple or fancy side.

Ingredients

2 tbsp (30 mL) Black pepper
2 tbsp (30 mL) Smoked paprika
1 tsp (5 mL) Salt
1 tbsp (15 mL) Brown sugar
1 tbsp (15 mL) Garlic powder
1 tbsp (15 mL) Onion powder
1 tsp (5 mL) Dry mustard powder Pinch of cayenne (optional)
1 Maple Leaf Prime® Pork Tenderloin

Directions

MIX the first 8 ingredients together in a small bowl.

TRIM any excess fat or silver skin from the tenderloin. Rub 3 tbsp (45 mL) of the spice blend into the pork. Reserve the remaining rub for another use.

BBQ METHOD:
PREHEAT BBQ to medium-high. Lightly coat the grill with non-stick cooking spray. Place the pork on the hot grill and cook for 15-20 minutes, turning frequently until evenly char grilled and the internal temperature reaches 160°F (71°C).

OVEN METHOD:
PREHEAT oven to 375°F (190°C). Place pork on a baking sheet and roast in the preheated oven for 25-30 minutes or until the internal temperature reaches 160°F (71°C).

Notes

Serve with your favourite fresh salad.

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