Niscoise Tuna Wrap

0
(0)
(1)
Flag
Share
Niscoise Tuna Wrap
  • Prep Time: 15
  • Total Time: 18
  • Servings: 4
Print

Recipe Tags

About this Recipe

Watch the Hug Your Food video: https://www.youtube.com/watch?v=0fC-U7Ddz-U

Ingredients

4 Large Dempster’s Original Tortillas
1 cup baby spinach
1 cup blanched green beans (approx. 16 beans blanched 4-5 mines until tender)
198 g can solid tuna
2 hardboiled eggs, shelled and sliced
1/4 cup pitted black olives, sliced
6 tsp oil and vinegar dressing or your favourite vinaigrette
Salt and pepper to taste

Directions

Place one tortilla on a surface. Put ¼ cup baby spinach along the bottom. Top with ¼ can of tuna, ¼ cup green beans, 3-4 slices of egg, 1 Tbsp black olives and 1 ½ tsp oil and vinegar dressing. Season with salt and pepper if desired. Fold in the sides and roll up. Repeat with remaining tortillas.

Notes

Comments & Ratings

 Rate by clicking on the maple leaves. (optional)
 Save this recipe to my Recipe Box

Comments (0)

Show More Comments

No Comments yet