Muskoka Chicken Wraps

By Allan H – Orillia, ON
Muskoka Chicken Wraps
  • Prep Time: 20
  • Total Time: 20
  • Servings: 4-8

Recipe Tags

About this Recipe

Tasty with lots of protein and vegetables with a spicy kick without being too hot.


8 Dempsters Whole Wheat Tortillas (8 inch small)
4 cups loosely packed baby arugula
1/2 cup mayonaise
2 cups Maple Leaf Prime's® Fresh Chicken breasts, cooked
1 cup diced tomatoes
1 cup julienned English cucumber
1 tbsp olive oil
fresh ground pepper
2 tsp Sriracha chili sauce


Prepare a cup of cucumber with a mandolin slicer set on fine julienne. Set aside to drain.

Dice a cup of tomatoes. Set aside to drain.

Medium coarsely chop arugula and mix with mayo in a large bowl. Add some fresh ground pepper to taste. Set aside.

Slice cooked chicken breasts into strips. Set aside.

Brush 6 to 8 Dempsters small whole wheat tortillas with a little olive oil on both sides and heat in a skillet on medium heat 3 to 4 minutes each side until they just start to toast, do not overcook or dry out.

Lay out tortillas and spread on 1/4 teaspoon of Sriracha sauce, followed by a generous layer of arugula mixture. Add a layer of tomatoes, some strips of chicken, and a layer of julienned English cucumber.

Fold this assembly over on itself and serve.

Comments & Ratings

 Rate by clicking on the maple leaves. (optional)
 Save this recipe to my Recipe Box

Comments (5)

Show More Comments

No Comments yet