Maple Mustard Chicken and Sweet Potatoes

Maple Mustard Chicken and Sweet Potatoes
  • Prep Time: 25
  • Total Time: 75
  • Servings: 4

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About this Recipe

Everyone will love this sweet and savoury chicken. Classic Canadian flavours make this roast chicken a delight!


4 Maple Leaf Prime Naturally® Split Chicken Breasts
Salt and pepper
3 tbsp (45 mL) Olive oil, divided
1 Onion, chopped
2 Cloves garlic, sliced
3 tbsp (45 mL) Pure maple syrup
2 tbsp (30 mL) Grainy mustard
.5 cup (125 mL) Chicken stock
3 tbsp (45 mL) Apple cider vinegar
4 Sweet potatoes, peeled and cut into small chunks


PREHEAT oven to 400°F (200°C).

SEASON chicken with salt and pepper. Heat 1 tbsp (15 mL) oil in a large skillet over medium-high heat. Brown chicken, about 3 minutes per side.

COMBINE remaining oil, onion, garlic, maple syrup, grainy mustard, stock and vinegar in a small bowl.

ARRANGE chicken and sweet potatoes in a 9 X 13 inch (3.5 L) baking dish. Pour sauce over and toss together.

BAKE in preheated oven for 40 to 50 minutes or until internal temperature of chicken reaches 185°F (85°C) and sweet potatoes are tender and brown, basting occasionally.


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