Love your heart quick Chick Curry

By Jane R – London, ON
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Love your heart quick Chick Curry
  • Prep Time: 10
  • Total Time: 20
  • Servings: 2
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About this Recipe

Full of all the good things this quick to prepare very easy Chicken curry is a gift to those you love. Use any vegetables you like but keep them colorful. Really bursting with aromatic flavor and low in fat, salt and calories a sure winner.If your lover is a Garlic lover load it up!

Ingredients

400 g Chicken Breast
500 g Vegetables of choice
5 tbsp Garlic
2 tsp Tumeric
2 tsp Cumin
1 tbsp Curry paste
1 cup Water
1 tbsp Garlic oil

Directions

Spray a large pan with Garlic oil and fry the chopped into chunks chicken until golden. Add the spices and the vegetables and cook to your liking. Mix the curry paste with water and add to the pan. Stir and serve with a salad , Rice or Naan bread.

Notes

This is a great dish for lovers if you both love Garlic and hot spicy food. It will not weigh you down but will satisfy. It always looks impressive with brightly colored vegetables and a kitchen novice is easily able to impress with this dinner that takes under half and hour to produce. It is great for heart health with lots of Garlic and no added salt and a very tasty meal for a calorie controled diet.

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