Buffalo Chicken Wrap

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Buffalo Chicken Wrap
  • Prep Time: 10
  • Total Time: 20
  • Servings: 2
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About this Recipe

Spiked with some hot sauce heat, this wrap has all the flavour of chicken wings with the freshness of shredded carrot and lettuce.

Ingredients

1 tsp Vegetable oil
Salt & pepper
1 tsp Hot sauce
1 tbsp Barbecue sauce
1 tsp Ranch or blue cheese salad dressing
2 tbsp Shredded carrot
2 Small tortillas
1 PRIME™ Portions Boneless Skinless Chicken Breast
Green leaf lettuce

Directions

HEAT vegetable oil in a small fry pan over medium heat.

SEASON chicken breast with salt and pepper and fry for 2 minutes each side until lightly browned. Add 2 tbsp (30 ml) water to pan, cover and cook for 4 minutes each side for a total of 8 minutes or until the internal temperature of the chicken reaches 170°F (77°C.) Remove from pan and slice into strips.

WHISK together barbecue sauce, hot sauce, and salad dressing in a bowl. Add chicken and carrot and toss to combine.

DIVIDE lettuce between tortillas and top with chicken mixture. Roll up and serve immediately.

Notes

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