These Beef and Beans Enchiladas are made with Dempsters 100% Whole Wheat Tortillas. The whole family enjoyed them a lot. They are a delicious meal to make during the week. Enjoy!
|500 g||Lean Ground Beef|
|540 ml||Black Beans, rinsed|
|1 Pkg||Dempster's 100% Whole Wheat Tortillas|
|4||garlic cloves, minced|
|30 ml||chili powder|
|10 ml||dried oregano|
|5 ml||ground chipotle (Optional)|
|2.5 ml||cayenne pepper|
|salt and pepper to taste|
|500 ml||Tex-Mex cheese, shredded|
1- Preheat oven to 350F. In a large pan cook ground beef with black beans. When no longer pink add the garlic cloves and spices. Cook for another minute. Add 125 ml of water and cook for another 10 minutes. Remove from the stove and mash the beans.
2- Spray a 9x13 pan with PAM. Fill each tortilla with 125 ml of the beef/beans mixture. Roll and place into the pan.
3- Top with cheese. Place in oven and cook for 15 minutes.
4- Broil the cheese for 1-2 minutes.
5- Serve with salsa, sour cream and jalapeños.
Show More Comments
No Comments yet