Avocado Egg Salad Sandwich

Avocado Egg Salad Sandwich
  • Prep Time: 5
  • Total Time: 5
  • Servings: 2.0

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About this Recipe

Packed full vitamins and nutrients, avocado makes the perfect addition to this traditional Egg Salad Sandwich.


3 Hard-boiled eggs, peeled and chopped
1 tbsp (15 mL) Light mayonnaise or whipped salad dressing
Dash of hot sauce (optional)
½ Avocado, diced
Salt and pepper
4 Slices Dempster’s WholeGrains® Canadian Century Grains Bread
1 Tomato, sliced
½ cup (125 mL) Baby arugula


MIX chopped eggs, mayonnaise (or whipped salad dressing), hot sauce (if using), avocado, salt and pepper in a small bowl.

DIVIDE the egg salad between two slices of bread. Top each with tomato slices and arugula. Season with salt and pepper and top with remaining slices of bread.


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